Health

Making the most out of your Nuband

In need of some extra motivation and a way to push yourself harder? If the answer is yes, you have come to the right place. Research reveals people who use trackers have 40 percent more chance of being active. It’s safe to say that fitness trackers are a game changer in keeping you fit and healthy.

How can tracking your fitness and activity help you?

A Nuband tracker is more than just an accessory to wear on your wrist, it can offer an insight into your everyday routine. Have you ever stopped to wonder how many steps your walk to work actually has? Or what  sitting at your desk all day looks like?  Your Nuband can help you understand where your daily fitness level is at and how you can adjust it to fit your needs, by using this knowledge as a base line to work on.

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Your Nuband can help you set daily achievable goals, whether you are training for a marathon or trying to maintain a desired fitness level, using your tracker can help keep yourself accountable when trying to reach your daily goal. Your fitness tracker isn’t a magic wand and wearing it won’t automatically help you become fit without hard work, but there is no way of denying the stats it shows you, which will help you reach those daily goals.

Another great feature that will occur with your Nuband is that extra motivation that it gives you, to reach more steps than the day before and become competitive with yourself. Over time seeing progress in your daily activity will help keep your spirits up and reflect on how far you've come. 

Create a community around you

Purchasing a Nuband is much more than just an accessory to help push your daily goals. Dive head first into the social and community side that comes with it, or why not try and get your family and friends involved? Start up a challenge and make it a friendly competition. Who can walk more steps to work or reach a higher number by the end of the day?

Nuband is all about building a healthy community of people who share the same goal, to live happier and healthier lives. Seeing each others progress and results is a great way to feel encouraged, and why not plan workouts together. Your Nuband will also provide free fitness tips, workouts and fantastic healthy recipes through our newsletters and social media channels.

Are you ready to get started?

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